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training schedule

Most training rides start and end at Bikelab. Any location changes will be reflected in the calendar events below.

MMT
(Monday Morning Training)

9:00AM – 10:30AM

Scratch Races, Endurance, Power Building, Sprints

WMT
(Wednesday Morning Training)

9:00AM – 10:30AM

Skill Building, Pack Riding, Cornering

FMT
(Friday Morning Training)

9:00AM – 10:30AM

Fast pace-line long distance group ride and hill reps on alternate weeks

*In the event of unrideable weather conditions, we will be weight training and body weight training indoors. Indoor meeting locations will be updated on a case by case basis.


RACE TEAM CALENDAR

 

NEW MEMBER QUESTIONNAIRE